“Simple, Delicious and Healthy Smoothie. Should be taken empty stomach in the morning. It is also an excellant pre-workout drink.”
- 2 Beetroot
- 1 Amla
- 1 Spoon Grated Garlic (Adrak)
- 1 Big Lemon
- Black Pepper
- Rock Salt
serving size: 2 glass
Mix Water + Beetroot. Run Mixie.
Add Amla. Run Mixie.
Add Adrak. Run Mixie.
Add Lemon, Black Pepper, Rock Salt. Run Mixie.
Half teaspoon of honey can also be added initially, if this taste is too strong.