“Simple, Delicious and Healthy Smoothie. Should be taken empty stomach in the morning. It is very rich in anti-oxidants and also an excellant pre-workout drink.”
- 2 Beetroot
- 1 Amla
- 1 Spoon Grated Garlic (Adrak)
- 1 Big Lemon
- Black Pepper
- Rock Salt
- serving size: 2 glass
Mix Water + Beetroot. Run Mixie.
Add Amla. Run Mixie.
Add Adrak. Run Mixie.
Add Lemon, Black Pepper, Rock Salt. Run Mixie.
Initially the taste might be too strong. In that case, add Half teaspoon of honey to it.